You can get so many amazing Health Benefits of Eating Chicken. it's most popular types of meat in US. Many preparations and varieties are easily available.
3-ounce Chicken Contain - Calories: 122 Protein: 24 gram Carbs: 0 gram Niacin: 51% of the Daily Value Fat: 3 gram
3-ounce Chicken Contain - Selenium: 36% of the DV Riboflavin: 9% of the DV Phosphorus: 17% of the DV Vitamin B12: 10% of the DV Vitamin B6: 16% of the DV
3-ounce Chicken Contain - Zinc: 7% of the DV Copper: 4% of the DV Potassium: 5% of the DV Thiamine: 6% of the DV
Chicken is lean meat, means it's contains more proteins and less fat. It is great who want to bulk up and build muscles.
Chicken is packed of several minerals . Phosphorus and calcium get from Chicken, it's keeps bones in mint condition. Selenium also get , that protect from arthritis.
Chicken high Protein source for our human body. It can protect many types of disease due to lac of Protein.
Chicken contain tryptophan and Vitamin B5, In medical science both are use for reduce the Tress.
Chicken soup use for cold, flu and other respiratory infections , It prevents the common infection and boost the health immunity
Chicken soup use for cold, flu and other respiratory infections , It prevents the common infection and boost the health immunity
Chicken contain Vitamin B6, it's helps by lowering the levels of homocysteine, It is a important factor for heart attack.